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    Let's Talk about Ribs.
    Colleen
    • Mar 3
    • 3 min

    Let's Talk about Ribs.

    You may not know, but I have a 4 year old. My physical post pregnancy recovery was standard, waited for physician approval before I did any
    72 views0 comments
    The Snack Life Chose Me
    Colleen
    • Jan 21
    • 2 min

    The Snack Life Chose Me

    Being in fitness it can be really tough to keep a regular schedule of eating since you will sometimes be working for a few classes in a row
    20 views0 comments
    2020 Gift Guides!
    Colleen
    • Nov 24, 2020
    • 6 min

    2020 Gift Guides!

    2020 Gift Guides!
    24 views0 comments
    Barre Necessities
    Colleen
    • Nov 13, 2020
    • 3 min

    Barre Necessities

    Barre Fusion fans! This one is for you! What do you need for a solid Barre Fusion workout? Your beautiful body. What can enhance your work
    21 views0 comments
    All About That Grip
    Colleen
    • Oct 29, 2020
    • 4 min

    All About That Grip

    I am all about the grip, that grip sock grip. All the workout styles that I am certified involve being shoeless, I have been through my fair
    32 views
    Virtual or Studio Lagree?
    Colleen
    • Oct 14, 2020
    • 3 min

    Virtual or Studio Lagree?

    Yes, back again with the home vs studio fitness thoughts again! This time we look at Lagree Fitness. If you are not certain what Lagree Fitn
    36 views
    In Person or Virtual Barre Classes?
    Colleen
    • Sep 10, 2020
    • 3 min

    In Person or Virtual Barre Classes?

    What is best for you? In person or virtual Barre class? OK, sure I might be a bit biased these days but hear me out... I
    19 views
    My First Blog Post!!
    Colleen
    • Aug 13, 2020
    • 1 min

    My First Blog Post!!

    First blog post! Welcome!
    46 views0 comments
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