ColleenJan 28The Fitness Instructor Notebooks are LIVE!Fitness instructor notebooks, both are available now for purchase on Amazon.
ColleenJan 27Fitness Tracking JournalThree Month Fitness Tracking Journal blog. The journal is now live on Amazon to purchase!
ColleenJan 8Fitness Insturctors: Why Your Website is More Important Than Your Social MediaIf you are a fitness instructor, regardless of your employment, your website should be your number one prioritized tool. Yes that is right,
ColleenJan 2Weekly On-Demand ScheduleWeekly fitness on-demand schedule will start January 2022 for Microformer and Barre subscribers.
ColleenDec 30, 2021How Poshmark Helped Build My Fitness BusinessYou may have heard me say in the past that my business is built because of Poshmark, here is how that happened!
ColleenNov 24, 2021Fitness Instructor TrainingWhy do fitness instructors need training? There is always more to learn. No one is perfect and we can always learn more from each other.
ColleenJul 16, 2021All About the Grip: Free the Toes EditionWelcome back! I took a little break from blog life but felt the time and topic was right to make my return. Today's blog is our favorite...
ColleenMar 3, 2021Let's Talk about Ribs.You may not know, but I have a 4 year old. My physical post pregnancy recovery was standard, waited for physician approval before I did any
ColleenJan 21, 2021The Snack Life Chose MeBeing in fitness it can be really tough to keep a regular schedule of eating since you will sometimes be working for a few classes in a row
ColleenNov 13, 2020Barre NecessitiesBarre Fusion fans! This one is for you! What do you need for a solid Barre Fusion workout? Your beautiful body. What can enhance your work
ColleenOct 29, 2020All About That GripI am all about the grip, that grip sock grip. All the workout styles that I am certified involve being shoeless, I have been through my fair
ColleenOct 14, 2020Virtual or Studio Lagree?Yes, back again with the home vs studio fitness thoughts again! This time we look at Lagree Fitness. If you are not certain what Lagree Fitn
ColleenSep 10, 2020In Person or Virtual Barre Classes?What is best for you? In person or virtual Barre class? OK, sure I might be a bit biased these days but hear me out... I