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Mar 3
3 min

Let's Talk about Ribs.

You may not know, but I have a 4 year old. My physical post pregnancy recovery was standard, waited for physician approval before I did any

72 views0 comments

Colleen

Jan 21
2 min

The Snack Life Chose Me

Being in fitness it can be really tough to keep a regular schedule of eating since you will sometimes be working for a few classes in a row

20 views0 comments

Colleen

Nov 24, 2020
6 min

2020 Gift Guides!

24 views0 comments

Colleen

Nov 13, 2020
3 min

Barre Necessities

Barre Fusion fans! This one is for you! What do you need for a solid Barre Fusion workout? Your beautiful body. What can enhance your work

21 views0 comments

Colleen

Oct 29, 2020
4 min

All About That Grip

I am all about the grip, that grip sock grip. All the workout styles that I am certified involve being shoeless, I have been through my fair

32 views

Colleen

Oct 14, 2020
3 min

Virtual or Studio Lagree?

Yes, back again with the home vs studio fitness thoughts again! This time we look at Lagree Fitness. If you are not certain what Lagree Fitn

36 views

Colleen

Sep 10, 2020
3 min

In Person or Virtual Barre Classes?

What is best for you? In person or virtual Barre class? OK, sure I might be a bit biased these days but hear me out... I

19 views

Colleen

Aug 13, 2020
1 min

My First Blog Post!!

First blog post! Welcome!

46 views0 comments

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