CDP FITNESS | Micro & Barre Fusion Online

0
  • Home

  • Free Videos

  • About

    • Barre 101
    • Micro 101
  • Instructor Training Guides

    • Cueing Video Guide Info
  • Live Schedule

    • Private Training
  • On-Demand Videos

    • All Access On-Demand
    • Micro On-Demand
    • Barre Fusion On-Demand
  • Blog

  • FAQ

  • More

    • Affiliates
    • What Clients are Saying
    • Athletic Clothes Reviews
    • Recipes
    • Instructor Training Guides
    • Book Online
    • Plans & Pricing
    • Link in Bio
  • More

    Use tab to navigate through the menu items.
    • Instagram
    • YouTube
    • Pinterest
    • TikTok
    • All Posts
    • Fitness
    • Lifestyle
    • Leggings, grip socks & crops oh my!
    • Equipment
    • Welcome!!
    • Website FAQ's
    • Microformer
    • Barre Fusion
    • Snacks
    • Micro
    • Fitness Education
    Search
    The Fitness Instructor Notebooks are LIVE!
    Colleen
    • Jan 28

    The Fitness Instructor Notebooks are LIVE!

    Fitness instructor notebooks, both are available now for purchase on Amazon.
    Weekly On-Demand Schedule
    Colleen
    • Jan 2

    Weekly On-Demand Schedule

    Weekly fitness on-demand schedule will start January 2022 for Microformer and Barre subscribers.
    Reflections on One Year of CDP Fitness
    Colleen
    • Aug 24, 2021

    Reflections on One Year of CDP Fitness

    Reflection on one year of CDP Fitness
    All About the Grip: Free the Toes Edition
    Colleen
    • Jul 16, 2021

    All About the Grip: Free the Toes Edition

    Welcome back! I took a little break from blog life but felt the time and topic was right to make my return. Today's blog is our favorite...
    2020 Gift Guides!
    Colleen
    • Nov 24, 2020

    2020 Gift Guides!

    2020 Gift Guides!
    Barre Necessities
    Colleen
    • Nov 13, 2020

    Barre Necessities

    Barre Fusion fans! This one is for you! What do you need for a solid Barre Fusion workout? Your beautiful body. What can enhance your work
    All About That Grip
    Colleen
    • Oct 29, 2020

    All About That Grip

    I am all about the grip, that grip sock grip. All the workout styles that I am certified involve being shoeless, I have been through my fair
    In Person or Virtual Barre Classes?
    Colleen
    • Sep 10, 2020

    In Person or Virtual Barre Classes?

    What is best for you? In person or virtual Barre class? OK, sure I might be a bit biased these days but hear me out... I
    My First Blog Post!!
    Colleen
    • Aug 13, 2020

    My First Blog Post!!

    First blog post! Welcome!

    CDP Fitness

    Thanks for submitting!

    ©2020 by CDP Fitness

    • Instagram
    • YouTube
    • Pinterest
    • TikTok

    Contact us

    Fitness Waiver
    Privacy Policy
    Terms and Conditions

    Website photos by Amanda G