ColleenNov 22, 2022Holiday Gift Guides 2022CDPFitness has created a gift guide for the fitness fans and well hydrated babes in your life.
ColleenJan 27, 2022Fitness Tracking JournalThree Month Fitness Tracking Journal blog. The journal is now live on Amazon to purchase!
ColleenDec 30, 2021How Poshmark Helped Build My Fitness BusinessYou may have heard me say in the past that my business is built because of Poshmark, here is how that happened!
ColleenNov 24, 2021Fitness Instructor TrainingWhy do fitness instructors need training? There is always more to learn. No one is perfect and we can always learn more from each other.
ColleenMar 3, 2021Let's Talk about Ribs.You may not know, but I have a 4 year old. My physical post pregnancy recovery was standard, waited for physician approval before I did any
ColleenJan 21, 2021The Snack Life Chose MeBeing in fitness it can be really tough to keep a regular schedule of eating since you will sometimes be working for a few classes in a row