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The Fitness Instructor Notebooks are LIVE!
Fitness instructor notebooks, both are available now for purchase on Amazon.
Colleen
Jan 28, 2022

All About the Grip: Free the Toes Edition
Welcome back! I took a little break from blog life but felt the time and topic was right to make my return. Today's blog is our favorite...
Colleen
Jul 16, 2021

All About That Grip
I am all about the grip, that grip sock grip. All the workout styles that I am certified involve being shoeless, I have been through my fair
Colleen
Oct 29, 2020


My First Blog Post!!
First blog post! Welcome!
Colleen
Aug 13, 2020
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