ColleenNov 22, 2022Holiday Gift Guides 2022CDPFitness has created a gift guide for the fitness fans and well hydrated babes in your life.
ColleenJan 27, 2022Fitness Tracking JournalThree Month Fitness Tracking Journal blog. The journal is now live on Amazon to purchase!
ColleenJan 2, 2022Weekly On-Demand ScheduleWeekly fitness on-demand schedule will start January 2022 for Microformer and Barre subscribers.
ColleenDec 30, 2021How Poshmark Helped Build My Fitness BusinessYou may have heard me say in the past that my business is built because of Poshmark, here is how that happened!
ColleenJul 16, 2021All About the Grip: Free the Toes EditionWelcome back! I took a little break from blog life but felt the time and topic was right to make my return. Today's blog is our favorite...
ColleenMar 3, 2021Let's Talk about Ribs.You may not know, but I have a 4 year old. My physical post pregnancy recovery was standard, waited for physician approval before I did any
ColleenJan 21, 2021The Snack Life Chose MeBeing in fitness it can be really tough to keep a regular schedule of eating since you will sometimes be working for a few classes in a row