ColleenJan 28, 2022The Fitness Instructor Notebooks are LIVE!Fitness instructor notebooks, both are available now for purchase on Amazon.
ColleenJan 27, 2022Fitness Tracking JournalThree Month Fitness Tracking Journal blog. The journal is now live on Amazon to purchase!
ColleenNov 24, 2021Fitness Instructor TrainingWhy do fitness instructors need training? There is always more to learn. No one is perfect and we can always learn more from each other.
ColleenJan 21, 2021The Snack Life Chose MeBeing in fitness it can be really tough to keep a regular schedule of eating since you will sometimes be working for a few classes in a row
ColleenNov 13, 2020Barre NecessitiesBarre Fusion fans! This one is for you! What do you need for a solid Barre Fusion workout? Your beautiful body. What can enhance your work
ColleenOct 14, 2020Virtual or Studio Lagree?Yes, back again with the home vs studio fitness thoughts again! This time we look at Lagree Fitness. If you are not certain what Lagree Fitn
ColleenSep 10, 2020In Person or Virtual Barre Classes?What is best for you? In person or virtual Barre class? OK, sure I might be a bit biased these days but hear me out... I