ColleenJan 28, 2022The Fitness Instructor Notebooks are LIVE!Fitness instructor notebooks, both are available now for purchase on Amazon.
ColleenJan 2, 2022Weekly On-Demand ScheduleWeekly fitness on-demand schedule will start January 2022 for Microformer and Barre subscribers.
ColleenNov 24, 2021Fitness Instructor TrainingWhy do fitness instructors need training? There is always more to learn. No one is perfect and we can always learn more from each other.
ColleenJul 16, 2021All About the Grip: Free the Toes EditionWelcome back! I took a little break from blog life but felt the time and topic was right to make my return. Today's blog is our favorite...
ColleenNov 13, 2020Barre NecessitiesBarre Fusion fans! This one is for you! What do you need for a solid Barre Fusion workout? Your beautiful body. What can enhance your work
ColleenOct 29, 2020All About That GripI am all about the grip, that grip sock grip. All the workout styles that I am certified involve being shoeless, I have been through my fair
ColleenOct 14, 2020Virtual or Studio Lagree?Yes, back again with the home vs studio fitness thoughts again! This time we look at Lagree Fitness. If you are not certain what Lagree Fitn