CDP FITNESS | Virtual Fitness & Fitness Education

Have you tried Teleties products yet? They make hair ties, clips, headbands and silk scrunchies that will not damage your hair and last for YEARS! Here are my opinions and thoughts of them based on using Teleties as my go-to hair products as a fitness professional. Ties: 00:50 Care: 02:38 Silk Scrunchie: 03:54 Headband 04:42 Hair Clips: 05:18 Brush: 07:20 Current Deals at checkout: 07:45 https://shareasale.com/r.cfm?b=1185528&u=2753876&m=79968&urllink=www%2Eteleties%2Ecom%2Fcollections%2Fhair%2Dties&afftrack= or find it under the affiliate page *Reviews are based on the information provided on hhttps://www.teleties.com/pages/faqs about each product followed by my own personal experience using the products over the years of working in the fitness industry. I was not paid or given these items by Teleties, I have purchased each on my own. All thoughts and opinions are my own. Yes a small percentage is made when my affiliate link is shopped. This goes towards supporting my virtual fitness business.

Thanks for checking out my review of Cakes Body! I am a size 30A and wear both the Itty Bitty and OG sizes from Cakes. There is a third size option for DD+ but they are not shown in this video. Let me know what other questions you might have about Cakes! Discount & affiliate link ⬇️ or use CDPFIT when Shopping Cakes Body. https://cakesbody.com/?ref=48opi8SV6ZVjd6 *Reviews are based on the information provided on https://cakesbody.com/ about each product followed by my own personal experience using the products over the years of working in the fitness industry. I was not paid or given these items by Cakes Body, I have purchased each on my own. All thoughts and opinions are my own. Yes a small percentage is made when my affiliate link is shopped. This goes towards supporting my virtual fitness business.

Learn more about the Bala Hourglass Roller. *Reviews are based on the information provided on Shopbala.com about each product followed by my own personal experience using the products over the years of working in the fitness industry. I was not paid or given these items by Bala, I have purchased each on my own. All thoughts and opinions are my own.

Learn more about the Bala Balance Blocks with me! *Reviews are based on the information provided on shopbala.com about each product followed by my own personal experience using the products over the years of working in the fitness industry. I was not paid or given these items by Bala, I have purchased each on my own. All thoughts and opinions are my own.

Learn more about the Bala Play Mat Plus with me! *Reviews are based on the information provided on shopbala.com about each product followed by my own personal experience using the products over the years of working in the fitness industry. I was not paid or given these items by Bala, I have purchased each on my own. All thoughts and opinions are my own.

Learn more about the Stakt mat with me. Affiliate link: https://therave.co/ref/UJJQIXJJ6MPUQSZF Also can find the clickable link under the affiliate tab here. *Reviews are based on the information provided on shopstakt.com about each product followed by my own personal experience using the products over the years of working in the fitness industry. I was not paid or given these items by Stakt, I have purchased each on my own. All thoughts and opinions are my own.

Check out my review of Set Active LuxForm fabric *Reviews are based on the information provided on setactive.co about each product followed by my own personal experience using the products over the years of working in the fitness industry. I was not paid or given these items by Set Active, I have purchased each on my own. All thoughts and opinions are my own.

Join me for talking about one of my favorite brands and favorite fabrics, Set Active's SportBody! *Reviews are based on the information provided on setactive.co about each product followed by my own personal experience using the products over the years of working in the fitness industry. I was not paid or given these items by Set Active, I have purchased each on my own. All thoughts and opinions are my own.

Check out my fav pair of slides to wear all summer! *these opinions are my own and i have not received any products, payments or discounts for the review here. All products have been purchased by cdpfitness. all information about the slides has been taken directly from the freedom moses website.

Check out the new Bala product: the Bala Pilates Ball. It is a 9in diameter unweighted inflatable ball.

Welcome to the world of Roam Footwear! I hope you enjoy these slides and slippers as much as my feet do. *these opinions are all my own. This review is not sponsored or paid for in any form. All information about the shoes and company has been taken from roamwears.com

Buckle up, there is a lot to go over with Ultracor leggings! Come learn about this super techy and high end legging line with me. *These opinions, thoughts and experiences are those solely of cdpfitness. com. This product has been purchased by cdpfitness and not affiliated or paid for by Ultracor. Product information directly from Ultracor website.

Trouble with wrapping your Bala Bangles as wrist or ankle weights? Check out these tips and tricks! * The thoughts, opinions and experiences expressed in this video are my own. This is not a paid or sponsored video. Please consult your healthcare provider before starting a new fitness program.

This has to be THE top question I am asked - "what is the best underwear to wear under leggings?" Learn more here about one of the brands and styles that I use under all my leggings. *These reviews are based on the information provided on aloyoga.com about each product followed by my own personal experience using the products over the years of working in the fitness industry. I was not paid or given these items by Alo Yoga. These thoughts, experiences and opinions are my own.

Check out the 15lb Bala Beam! This is the grey/silver glitter Beam. She is great to use with the floor work that you already know and love. *These opinions, thoughts and experiences are those solely of cdpfitness. com. This product has been purchased by cdpfitness and not affiliated or paid for by Bala. To shop your Bala Beam visit shopbala.com

This has to be THE top question I am asked - "what is the best underwear to wear under leggings?" Learn more here about one of the brands and styles that I use under all my leggings. *These reviews are based on the information provided on yourparade.com about each product followed by my own personal experience using the products over the years of working in the fitness industry. I was not paid or given these items by Parade. These thoughts, experiences and opinions are my own. Save on your Parade underwear when you use "colleen-4b" at checkout on yourparade.com

Check out these three brands of bike shorts and why I love them! Beach Riot, Alo Yoga and Carbon38. Save on your Carbon38 purchases on all three brands when you use CDPFIT at checkout. *I was not paid for this review or receive products for free from any of the brands listed above. These thoughts, experiences and opinions are my own.

Welcome back! Let's go over the differences between the different Alo Yoga one shoulder tops available. As promised, the one piece body suit fabric is: 80% nylon, 20% spandex *These reviews are based on the information provided on aloyoga.com about each product followed by my own personal experience using the products over the years of working in the fitness industry. I was not paid or given these items by Alo Yoga. These thoughts, expereinces and opinions are my own.

Welcome to another athleisure review, today's video is about SetActive th Sculpt Flex fabric. *These reviews are based on the information provided on set active.co about each product followed by my own personal experience using the products over the years of working in the fitness industry. I was not paid for this review or was give free items by SetActive. These thoughts, experiences and opinions are my own.

Curious about Free People's athletic line? Come check out Free People Movement and one of their signature Collection the Happiness Runs collection. *These reviews are based on the information provided on freepeople.com about each product followed by my own personal experience using the products over the years of working in the fitness industry. I was not paid for this review but I did win this outfit in a giveaway hosted by FPM. These thoughts, experiences and opinions are my own.

Learn about the two popular tall socks by Alo Yoga - Throwback and Scrunch Socks. *These reviews are based on the information provided on Aloyoga.com about each product followed by my own personal experience using the products over the years of working in the fitness industry. I was not paid or given these items by Alo Yoga. These thoughts, expereinces and opinions are my own.

Here is the breakdown and reviews of the four Carbon38 signature fabrics. Save on your Carbon38 products when using CDPFIT at checkout. *These reviews are based on the information provided on carbon38.com about each product followed by my own personal experience using the products over the years of working in the fitness industry. I was not paid or given these items by Carbon38. These thoughts and opinions are my own.

Welcome to the beautiful world of Bala products. Check out the Bangles, Bars and Power Rings and learn about what makes them each special. *These reviews are based on the information provided on shopbala.com about each product followed by my own personal experience using the products over the years of working in the fitness industry. I was not paid or given these items by Bala. These thoughts and opinions are my own.

Wondering what the differences are between the two popular Alo Yoga fabrics, Airlift and Airbrush, are? Here is my breakdown of the two Alo Yoga fabrics. *These reviews are based on the information provided on aloyoga.com about each product followed by my own personal experience using the products over the years of working in the fitness industry. I was not paid or given these items by Alo Yoga. These thoughts and opinions are my own.

Welcome to Sweat Cosmetics! Sweat-proof and water-proof makeup! Here I show you how to apply while you learn about each product. save on yours by using: colleen10 OR colleen30 (sale code)

Carbon38 Cloud Compression Action Bra 2.0 in Deep Teal. I wear the XXS in this item. Save 15% on Carbon38.com with CDPFIT You can also click on the Menu, More and Affiliates to find the code.

Year of Our Football Leggings. size xxs in rosewood. Sometimes available on carbon38, see link in affiliate section.

Carbon38 Sheer Crop Top size XS in neutral. Great for all body types and all workouts! Check out link in affiliates section and save twice with code CDPFIT at check out.

Carbon38 Takara Shine regular rise full length aka the only pair of Takara Shine you should buy :) Click the link under affiliates to shop these pants and save 15% twice with 'CDPFIT' at check out.

Caron38 Diamond Compression: wine leggings (xxs) and black sport bra (XS... only because xxs wasn't made at the time of purchase). Shop Items via Affiliate link in the more menu or use code CDPFIT to save 15% twice.